Sunday, February 24, 2013
Diabetes Tip of The Day
Although diabetes is a global epidemic there are ways to keep it under control. Some of these tips require no medication at all.
Diabetes Daily Tip " Exercise"
Get a little exercise. Daily exercise can boost energy, assist you in loosing weight, and lowers blood sugar levels. Gradually getting yourself into shape and staying within a normal BMI can help control sugar levels. Try walking, light jogging, or take the stairs instead of an elevator.
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